Available Programs

Jr Team Summer Camp 3 - Pre-Season Training

Aug 5 - Aug 22
Add to My CalendarAug 05-22, 2019
Last Date to register: Friday, August 9th, 2019

River City Rowing Club’s Junior Team Summer Camp series is developed for and open to all 2018-2019 RCRC Junior Team members. Each camp focuses on a different set of specific training goals.

 

Notes 

  • All practices are mornings:, M-Th, 7:30-10:30 AM, for cooler temperatures and a larger team turnout at each practice - EXCEPTION: as Camps 1 & 3 overlap with the school year they begin or end with ONLY afternoon practice.

 

  • Please review each camp schedule as there are some breaks within the camps. Weeks off: Jun 7-16, Jun 28-Jul 8, Aug 23-Sep 2

 

  • Families may ask for a vacation ‘swap’; notify RCRC (Holly: aed@rivercityrowing.org) ahead of time that your athlete will miss one continuous week of a camp they have paid for and identify a week that they can attend during a camp they are not registered for.

  • After registering check the email account associated with your RegPoint account; a confirmation email will be sent granting access to the Summer Camp Sign-Up List. Athletes MUST sign up to attend practice and may sign-up for as many of the offered practices as they wish. Athletes must sign up or remove name by 8PM the evening prior to each practice

 

Camp 3 - PRE-SEASON CAMP
Start the 2019-20 season in better shape than ever with improved strength and fitness and rowing technique. This 3-week camp will allow more time for strength development, erg technique and building a strong aerobic base. Make sure August is a month to gain momentum and not lose it.

 

COST
$100

 

SCHEDULE
Aug 5-8: M-Th, 7:30-10:30 AM

Aug 12-Aug 22: M-TH 4:30-7:30 PM

This program is no longer active.

Request Information

Participant First Name:
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Contact Us

River City Rowing Club
PO Box 980401 (boathouse location: 2901 Industrial Blvd.)
West Sacramento, CA 95798

Email: info@rivercityrowing.org
Phone: 916-741-3709
Send Email to Program Director
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Download Forms

File Name: Description:
Download this Form Jr. Emergency and Medical Form 2020-2021.pdf RCRC Junior Crew Waiver/Emergency Form
Download this Form RCRC Waiver.pdf RCRC Basic Waiver
Download this Form RCRCRefundRegandPrivacyPolicy.pdf Refund, Registration, and Privacy Policy
Download this Form Boat Storage Contract - RCRC.pdf RCRC Boat Storage Contract