Available Programs

RCRC's New Year's ROWsolution 2020

Adult Learn to Row/Erg
Add to My CalendarJan 01-29, 2020
Last Date to register: Tuesday, December 31st, 2019

 

Join RCRC’s New Year's ROWsolution, an indoor training program Jan. 1-29, 2020

 

 

 

Now you don't have to wait until summer to get started rowing!

 

With the support of a coach and team you'll get your New Year off to an exciting start with something new, challenging and designed for success.

 

Learn how to row on an erg (indoor rowing machine) and start getting into great shape with coaching on proper technique and workouts that develop cardio, endurance, timing and power.

 

Head Coach Arthur Ericsson, along with a variety of guest coaches will help inspire you to be your best and maybe on your way to being in the best shape of your lives.

 

Practice Schedule

  • Mondays, Wednesdays 5:15-7:00am & Saturdays 6:00-8:00am

  • Dates: Wednesday Jan. 1st through Wednesday 29th.

  • Weather permitting, the last two Saturdays will give everyone the chance to row on the water in boats with the RCRC Novice Masters team.

 

Class Fee

  • $150
  • RCRC provides all equipment

 

Keep Rowing

ROWsolution graduates are welcome and encouraged to join the RCRC Novice Masters Rowing team. Begin on the water practices Feb. 1st and row through June 30, 2020.

 

Nice Discount! 

*ROWsolution class fee ($150) is applied toward pro-rated Novice Masters dues when you register as a member by or on Feb. 1, 2020*

 

Contact Arthur Ericsson if you have any questions at ed@rivercityrowing.org

pricingPricing:
ROWsolution: $150.00
policiesRegistration Policies: View Registration Policies
Facility Address:
RCRC Erg Room
3096 Industrial Blvd
West Sacramento CA, 95691
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Contact Us

River City Rowing Club
PO Box 980401 (boathouse location: 2901 Industrial Blvd.)
West Sacramento, CA 95798

Email: info@rivercityrowing.org
Phone: 916-741-3709
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Download Forms

File Name: Description:
Download this Form RCRC Junior Waiver-Emergency Form 2016-2017.pdf RCRC Junior Crew Waiver/Emergency Form
Download this Form RCRC Waiver.pdf RCRC Basic Waiver
Download this Form RCRCRefundRegandPrivacyPolicy.pdf Refund, Registration, and Privacy Policy
Download this Form Boat Storage Contract - RCRC.pdf RCRC Boat Storage Contract