Prenatal Yoga & Exercise (01/06/23 - 01/27/23)

Prenatal Yoga & Exercise - Wednesday (6:00pm - 7:30pm)

Jan 04-25, 2023

Last Date to register: Sunday, January 1st, 2023

LOCATION: IN-PERSON

Location - CARES Building Conference Room, located on the 3rd floor of the CARES Building.

Parking - CARES Building Parking Deck-240 Easton Ave., New Brunswick, NJ 08901

This class is for the expectant mom only.

Please bring water to class.

Wednesday - January 4, 2023

Wednesday - January 11, 2023

Wednesday - January 18, 2023

Wednesday - January 25, 2023

EXPECTANT MOMS MAY REGISTER FOR OUR PRENATAL YOGA CLASS. REGISTER EARLY IN YOUR PREGNANCY. THE CLASS IS HELD ONCE A WEEK FOR FOUR CONSECUTIVE WEEKS. AT THIS CLASS YOU WILL EXPLORE BREATHING TECHNIQUES, BASIC POSTURES, MEDITATION AND DEEP RELAXATION SPECIFICALLY DESIGNED FOR EXPECTANT MOTHERS.

COME PREPARED TO STRETCH AND STRENGTHEN YOUR MUSCLES. NO PREVIOUS YOGA EXPERIENCE IS NECESSARY.

This program is no longer active.

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Contact Us

Saint Peter's University Hospital
254 Easton Ave
New Brunswick, New Jersey 08901

Email: [email protected]
Phone: 732-745-8579

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