Available Programs

2022 Spring Recreation gROWth

No Experience Necessary!
Add to My CalendarMar 02-Apr 30, 2022
Last Date to register: Saturday, March 12th, 2022

WHO & WHAT?

The Tulsa Youth Rowing Association (TYRA) gROWth program is open to all 7th through 12th grade student athletes. This is a recreational program for those who are either trying the sport for the first time or who are not ready for the commitment of being on the competitive team. Activities include learning how to row in rowing shells, handling equipment, water safety, land training, and technical instruction. No experience is required. 

WHEN & WHERE?

Our gROWth program is a non-competitive 8 week training option – March 2 - April 30 (no practice during spring break).

SCHEDULE

Wednesday (Optional)
Location: Tulsa Rowing Club Boathouse 
Time: 5pm – 6:30pm

Practice with our competitive program on land. This includes cross-training with activities such as running, HIIT workouts, rowing on a Concept2 machine, basic & free weight training, yoga, or possibly circuit training.

Thursday
Location: TU Tank - Mabee Gym, University of Tulsa Campus 
Time: 5pm – 7pm

Saturday 
Location: Catoosa - Verdigris River 
Time: 11am-1pm

COST

  • $400 for 8 weeks of training, payable in full at time of registration
  • $15 for a 12-month USRowing Basic Membership & Waiver
  • Includes one TYRA gROWth shirt

REQUIRED FORMS

  • Up-to-date USRowing Basic Membership with digitally signed waiver (both done at the same time through USRowing)
  • Proof of swimming ability (Swim Test)
  • Annual Physical Exam

WHAT ELSE?

Once registered, you will be emailed and provided additional information regarding the gROWth Program for Spring 2022.

pricingPricing:
Growth Recreational: $400.00
policiesRegistration Policies: View Registration Policies
StaffProgram Staff:

Coach Neil Bergenroth, Director of Outreach [email protected] 

Nicole McMahan, President, Tulsa Youth Rowing Association [email protected]

 

 

Request Information

Participant First Name:
Participant Last Name:
Participant Date of Birth:
Parent/Guardian #1:
Parent/Guardian #2:
Address:
City:
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Country:
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Parent/Guardian Email:

Contact Us

Tulsa Youth Rowing Association
PO Box 52268
Tulsa, OK 74152

Email: [email protected]
Phone: 918-694-2108
Send Email to Program Director
Your Email:
Your Name:

Download Forms

File Name: Description:
Download this Form COVID19 Release of Liability.pdf REQUIRED before first day of practice!
Download this Form TYRA Summer Camps 2022.pdf Information
Download this Form TYRA-Handbook.pdf Handbook - gROWth/Competitive Members
Download this Form TYRA Swim Test.pdf Swim Test
Download this Form Tulsa Youth Rowing Association Code of Conduct.pdf Code of Conduct
Download this Form TYRA 2021 -2022 Financial Assistance.pdf Financial Assistance
Download this Form USRowing Online Waiver Instructions.pdf USRowing Waiver Instructions